"Some do not. While breathing is involuntary, the method is can be made conscious. Like any other muscle, you must know how to properly utilize it. It is much like the difference in lifting a heavy burden, whether you do so from your legs or from your back."
That Jasper grasped it, however, brings a faint smile to Satya's face. Humans, she says, like it's a wonder to be one. But she doesn't question it immediately, instead gesturing for her to continue.
"Now, with that same method of breathing, take the longest, deepest breath you can. Do not hold it. Simply take it in until your chest fully expands, and gently release."
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That Jasper grasped it, however, brings a faint smile to Satya's face. Humans, she says, like it's a wonder to be one. But she doesn't question it immediately, instead gesturing for her to continue.
"Now, with that same method of breathing, take the longest, deepest breath you can. Do not hold it. Simply take it in until your chest fully expands, and gently release."