[ She's a quicker study than most. She actually seems like she might take to this, so a little further education might be worth her time.
Satya settles herself once again, gold eyes fixed on Vex. ]
The methods we are taught for breath extension and control are called paranayama. Proper distribution of the body's energy is key to maintaining focus and form. However, it is easy to become restless if one is not used to simply concentrating on breath.
There are also various asana I can teach you. Those are the poses you saw earlier.
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[ She's a quicker study than most. She actually seems like she might take to this, so a little further education might be worth her time.
Satya settles herself once again, gold eyes fixed on Vex. ]
The methods we are taught for breath extension and control are called paranayama. Proper distribution of the body's energy is key to maintaining focus and form. However, it is easy to become restless if one is not used to simply concentrating on breath.
There are also various asana I can teach you. Those are the poses you saw earlier.